Karnataka 8th PE Text Book Solution 1.SIGNIFICANCE OF PHYSICAL EDUCATION

GOVT OF KARNATAKA 

STATE SYLLABUS 

CLASS – 8

SUBJECT – PHYSICAL EDUCATION

Medium – English

Chapter –
1

SIGNIFICANCE OF PHYSICAL
EDUCATION

EXERCISES

I. Fill in the blanks
with suitable words.

1) Physical education is an integral part of the total education of
every child at different levels from primary through higher education.

2) Academic aspects of school curriculum address mental growth but regular and structured Physical Education is essential in every school to
ensure optimum physical growth and fitness.

II. Answer the following in one or two sentences each:

1) Write the aim of physical education.

Ans   – The aim of physical education is to develop physically educated individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity.

2) What are the consequences of a physically inactive lifestyle?

Ans   – Physically inactive lifestyle can lead to consequences such as obesity, high blood pressure, high cholesterol, diabetes, heart disease, anxiety, depression, and other mental disorders.

3) What are the aspects that enhance physical fitness?

Ans   – Participation in physical education enhances physical fitness through improvements in endurance,muscular strength, flexibility, and body composition.

III. Answer the following in two or three sentences each:

1) Write the importance of physical education at the school level.

Ans   – Physical education at the school level is important for achieving all-round development in children. It not only promotes physical fitness but also contributes to mental and intellectual development, social adjustment, and the cultivation of a healthy, active, and disciplined lifestyle.

2) How are long-term health benefits derived from physical
education?

Ans   – Long-term health benefits are derived from physical education through moderate physical activity, which helps maintain leaner bodies, reduces the risk of obesity, and decreases the incidences of various health issues such as high blood pressure, high cholesterol, diabetes, and heart disease.

3) What is sportsman spirit?

Ans   – Sportsman spirit refers to the acceptance of victory and defeat with equanimity. In the context of physical education, individuals displaying sportsman spirit in sports and games are likely to continue these habits in real-life situations. It involves qualities of leadership, moral character, and accountability.

4) How does physical education help in career selection?

 Ans
– Active participation in physical education provides individuals with knowledge and experiences that can be crucial for career selection, especially in sports-related fields. It offers a platform for discovering and exhibiting hidden talents, contributing to career choices in sports or related areas.